Well, I'm a stay-at-home mom of 3 wonderful young children - Erin (4), Noah
(2), and Luke (1). My husband and I make every effort to make nutritious
home-cooked meals for them everyday.
As much as we can, we stay away
from highly processed foods and eat REAL food. It's a constant effort -
especially on a tight budget - but worth it to keep our children healthy
while they are under our roof and then hopefully they'll be health-conscious adults.
I
know there are a countless number of blogs and websites out there
devoted to healthy eating, but I wanted to put my contribution out there
and share how we eat as a family.
Most of what's on here are samples of
our meals, with some other advice/tips added in.
I'm no food expert,
but I am a mom. And moms gotta know something.
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